Category: What Is The Best Pregnancy Test?

If you’re pregnant, how will you tell your boyfriend?
Come in for a free consultation with a client advocate; pregnancy testing and ultrasound exam with a registered nurse.
Your boyfriend is welcome to join you, or we can discuss how you will tell him. Bring us all your questions about early pregnancy—we’re here for you.
310-787-HELP

Magen!! 🙈 så tidigt! Men kul att ha sen! På morgonen innan frukost 😊#vecka3 #gravid #pregnant #pregnancy #earlypregnancy #tidiggraviditet #gravidveckaförvecka

When it comes to prenatal exercises, its hard to explain what’s safe and what’s not across the board. Every girl’s body is different, every pregnancy is different. Your medical history, your fitness level, your body type, and your pregnancy journey are all factors I need to take into account beforehand, and even after that I still need to see how you physically perform to assess for further modifications
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As most of you know I don’t train clients in their first trimester, as I feel you need some time to understand the changes your body is going through, the risk of something (god forbid) going wrong is higher, and of course many suffer through terrible nausea and just need to let it settle a bit before committing to anything! .
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No matter your fitness level, here’s one simple set that’s fail safe for the first trimester. Doesn’t require much energy or exertion, but if you can just manage three sets of each movement 3-4 times a week, it should keep your energy levels up, nausea (slightly) at bay and you’ll be much more prepared for a workout commitment by the second trimester! Just make sure to contract pelvic floor and exhale upon effort!! .
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Preferably, keep a cushion right under your tail bone for these! .
👉Open book (keep movement slow and controlled) 👉Same movement with arms coordinated
👉Reverse single leg stretch (point toe in when bringing leg back).
👉Same movement with arms straight behind head
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#pregnancy #prenatal #prenatalfitness #pregnancyexercise #pelvicfloor #diastasisrecti #corestrength #earlypregnancy #firsttrimester

Early pregnancy scans available from 8 weeks gestation.
One appointment left tomorrow ➡️11:15
Sunday ➡️10:00, 10:15, 11:00,11:15, 11:30

To book www.elite-ultrasound.com
Free parking J27, off the M8.

#eliteultrasound #babyscan #earlypregnancy #3dultrasound #4dultrasound #genderscan #genderreveal #wellbeing #growth #elite #mumtobe #pregnancy #pregnant #bumpdate #preggo #paisley #bestinthewest

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We have a heartbeat! I cannot express how anxious I was leading up to this ultrasound. I haven’t had a ton of symptoms plus I truly have pretty bad anxiety, so my mind has been racing with all the possible worse case scenarios for this ultrasound. After seeing the heartbeat I burst into tears. This is finally starting to feel real. I know the anxiety won’t go away, I’m sure it will be there leading up to my next ultrasound in about two weeks. But for today, I’m pregnant and I’m happy.
For those wondering, I’m measuring at 6+2 with an estimated due date of 8/25/20. Heartbeat was 118, which the doctor said was good (she said at this stage she likes to see it at least at 90).

We ended the year with so many glowing reviews, thank you so much for all the kind words ✨ We had the best year meeting so many wonderful couples, and cannot wait to meet more of you this year! –
We’re back to it and ready to go! Get in touch to book your scan ♥️

B U M P I N’ A L O N G Bumpin’ along is an event created for first time pregnant mums to help them navigate through the maze that is pregnancy! From what to expect when you see your Dr/Midwife to learning about your pelvic floor and the changes your body goes through to finding out about all the options available to you re: giving birth.

WHAT is it?
* A gathering to discuss all things early pregnancy related (rather than waiting until the 32 week mark when your birth classes begin!)
* A safe space to ask questions without any judgement: from body changes to birthing options to what to expect in the lead up.
* A general hub of info re: everything you will be going through from doctor appointments to the common aches and pains and how to manage them