Understanding the 9th Week of Pregnancy:
— What’s Going On In There!? 🤰
#pregnantlife #expecting #babyontheway #preggers #HealthyPregnancy #healthybaby #prenatal #9weekspregnant #week9 #earlypregnancy #maternityleave #parentstobe #bunintheoven #pregnantandperfect #pregnancy #pregnancylife #pregnancyjourney #firsttrimester #1monthpregnant
🛑 Stop Overcomplicating it! 🛑
Funny I wrote the beginning of this back before Xmas 😂😜 it applies even more right now while we are all locked in the house! 🏡 I’ll be doing something like this in a bit for a break from cleaning my house before little man gets here! 🤱🏼👼🏼 and let me know how you like the tips and dos/donts! I’m not perfect and still working on myself but I do love coaching proper form!
Workouts don’t have to be hard, involve a ton of equipment, be on one leg, standing on a bosu ball, lifting a weight while making a casserole with your eyes closed! 😂😳😬 but seriously! I see so many people even trying to do simple moves like a bird dog with the incorrect form! Especially right now with everybody being at home, there are countless exercise videos, routines, etc. and some are just plain dumb. Honestly it’s only hurting you in the end, but I digress (check out my page @rachelgilmoredc for more exercise tutorials coming soon!)
Like this one for example: I did this one thanksgiving weekend, have done variations many times during this #pregnancy and it is always good! At home workouts have been my jam the past 8 months bc they’re easy, I don’t have to leave the house (especially while moving!), and they’re effective so I’ve been on this train before they were cool 😎😝 except when I needed a KB I couldn’t find one 🙄🤦🏼♀️
Literally this one is a 🍑🍑🍑 builder, and well cause holidays and right now where people are more likely less active are the BEST times to train with all of the excess calories going to the booty! Newsflash: your body NEEDS CARBS to build muscle for a booty! So use it to your advantage!
Anyways I know y’all want the workout! 👏🏼 Let me know how ya like it! Videos are in order!
▪️3-4 rounds each (more/less depending on your fitness level) – video # indicated below!
1️⃣ activation: 12-15 Squat-side step
2️⃣ 20 BW Squat
2️⃣ 15 Banded Abductions
3️⃣ 12 Band curl (light & medium)
3️⃣ 15 Incline push up or 30s high plank
4️⃣ 10 Split squat (so hard for me!)
5️⃣ 15 Shoulder taps
6️⃣ Extra burn: alternating toe taps
Hope you guys are having a productive and good quarantine! And HAPPY FRIYAY!!! 😎
Growing babies and making cakes 🍰 🤰it’s kinda what I do 😂
Throw back to my announcement with baby girl #2. I was VERY sick in this photo but I had committed to donating a cake for a charity auction… women are amazing with what we can do! 💪
#earlypregnancy #pregnancysickness #donatingcakes #cakesforcharity #breastcancerresearch #prenatal #pregnancyannouncement #pregnancy #faultlinecake #faultlinecakes #momblogger #mumblogger #mumblog #mumblognz #honestpregnancy #honestmotherhood
Well this was a pleasant surprise this week. Repeated my beta on Tuesday was 285. I was content to see a moderate rise, but this was over 6 days and no where near doubling. Then I repeated 48 hrs later and I was shocked to see 532, giving me an 86% rise. Not doubling but pretty close. My ultrasound was interesting, the previously seen irregular shaped fluid collection is still there measuring same size, but this time there was a 2nd fluid collection, which was round and happy, so I’m more confident is a gestational sac (the first possibly just free fluid?), but still no yolk sac, and it’s measuring 4.6 weeks even tho I was 5.4. So it’s not great news, and I’m still very guarded about my emotions moving forward. My OB has me on progesterone supplements that have made me very emotionally sensitive and irrational. From here I’m going to stop checking betas. It’s making me so neurotic to over analyze every number. But so hard getting pregnant it’s so hard to believe my body will do the right thing. Still no firm answers, good or bad, but cautiously optimistic. It’s been such a nice mental break to be able to come on here to share and vent with you all that are living this roller coaster with me. I will continue to update you moving forward. Thank you for your thoughts and prayers.
#ttc #ttccommunity #ttcjourney #ttcsisters #pcospregnancy #pcoswarrior #infertilitywarrior #pcoscysters #earlypregnancy #betahcg #pregnancyanxiety
10 weeks 6 days scan was absolutely beautiful.. I heard their little heartbeat beating amazingly! They were so wriggly and then lying back with their legs crossed just chilling 😂 I’m so glad everything is ok! They said I haven’t been the only one feeling so worried and paranoid, she thinks it’s this whole situation is just piling on the worry. My husband and I were so happy to see you little one.. I’m waiting for the email of the pictures as due to covid they weren’t printing any. Funnily enough I saw my hairdresser in the waiting room as shes pregnant too 😂
I feel 100% reassured everything is ok and so glad my husband could see this scan as he won’t be able to come in for the NHS 12 week scan.. just over a week to go until I can share it with the world 💜
#pcos #earlypregnancy #10weeks6days
A FREE webinar to join on a Bank Holiday weekend. How about adding some value to your weekend? Learn how it is possible for you to create security for yourself online now more than ever before .
I started my online business last August and am lucky to be in a position where I can now work independently from home and be there for my children .
Over the past 9 months I have committed my lunchbreaks at work and my evenings to learning and implementing new skills…allowing me to break free from the 9 to 5. I started because I was determined to create time for my children and work on something that I really enjoy; providing value for others .
I didn’t have any technical skills (still don’t) or any kind of internet skills. It’s amazing just how much you can learn if you set your mind to it… .
Follow the link in my BIO. It will be up for the whole weekend as there are several webinars being offered over the weekend. Go ahead and reserve yourself a seat and see what you could be doing this time next year! .
Best wishes, Vicki
A month or so ago, we announced some of the things we are doing to continue providing our service to those who need it in these extremely difficult times.
A huge thank you to our customers for your continued support and patience – and particularly to all service users who have taken the time to leave feedback and share some happy moments with their posts 😊
We hope you are safe and doing well at home – share your lockdown pics with us below, we love to see what everyone is getting up to! 👇🏻
#stayathome #staysafe #pregnancy #norwichultrasound #norwichbabyscan #babyscan #babyscanning #ultrasound #babyultrasound #earlypregnancy #fertilityscan #babybondingscan #genderrevealscan #genderreveal #babygrowthscan #presentationscan #earlypregnancyscan #norwich #coronavirus #covid19
Early pregnancy scans available 7 days a week at www.numiscan.co.uk for you & your partners reassurance #pregnant #pregnancy #numiscan #essex#hertfordshire#earlypregnancy#preggers#preggerslife#reassuance
We got our NIPT results back this morning and baby looks so perfect and 1000% confirmed baby boy. 💙 We have a set name and my heart is so so happy! 😍 Any guesses for baby C’s name? 😏 ⋒
#momsofinsta #momsbelike #momsohard #pregnantlife #pregnancyannouncement #pregnancyjourney #dueoctober2020 #mamatobe #mamaoftwo #dueinoctober #iprayedforthis #pregnantstyle #earlypregnancy #babyboy #momtobe2020 #plussizepregnancy #pregnancystyle #pregnancyphoto #pregnancylife #pregnantphoto #pregnancyphotography #preggolife #pregnancyfashion #secondtrimester #motheroftwo #quarentine #13weekspregnant #genderreveal #babynames #babynamesuggestions
#TrueStory. Once upon a time, in 2014 there was a young man that ran into some hard times. He lost his job, car eventually broke down, and home. He humbled himself, and moved in with his brother’s family and reevaluated his life. Most people would’ve just thrown in the towel, but he choose to use his free time to volunteer at the #LaFeyettePark summer program in #FortLauderdale, #Florida. Deep down he knew God was up to something, and he had to be stripped of worldly possessions and distractions it was time to rewrite his future. He was introduced by a friend Maud King to Ms. Shirley Meritt, Park Supervisor, that most of the forty-plus students (grade levels ranged from 4th to 12th grade) had a #juvenilerecord, low reading levels, abused in some way, and grades were poor – “at-risk students.” To him this was a perfect opportunity to implement a chess program that he designed to help #blackstudents learn to be proactive, conceptual, abstract, and #technicalthinkers instead of reactionary (emotional) thinkers; they had to learn to take control of their lives. This was the mission that God wanted him to complete – to teach them to contend for the life they wanted. The C2B #ChessClub & #MentoringProgram would later gave birth to his non-profit organization #501c3, #CourageToBelieveInternational, and the oppuruntity to have the program at other parks and libraries in #BrowardCounty, #CollierCityLibrary in Pompano Beach and at #FIU @fiuinstagram. He ultimately wanted them to know that they could and must create their future, and not their toxic environment or judges. .
The area (#Sistrunk) was and still is infamous for drugs, #prostitution, #robberies, #sexualassaults/#rapes, #earlypregnancy, #homicides 🆘 – you name it. Same type of #toxicenvironment ☠️that he grew up in but found a way out. At the time his car broke down so to get there he caught buses, and trains. He had to do this routine three times a week for two months in the mornings, while… Read full story: www.kevindorival.com – link in bio .
#LifeSkills #ChessNotCheckers #BlackOnBlackCrime #BlackOnblackCrimeSolutions #CourageToBelieve #KingKevinDorival #blackauthors #tbt