M O M M Y • M O N D A Y
“4 Weeks Pregnant : Baby is the Size of a Poppy Seed ”
Weeks 4-10 are arguably the most important in your pregnancy🤰as this is the time your baby👶 develops most of their organs
Must Do’s
1) Immediately discontinue alcohol use🥂, smoking🚬, & other illicit substances💉. Limit caffeine ☕use
2) If you haven’t already, start a prenatal vitamin that includes 30mg of iron supplements to avoid iron deficiency anemia & 0.8 mg folic acid to avoid neural tube defects💊
3) Avoid fish that may be high in mercury🐳
• Marlin🐋
• Swordfish🐠
• Shark🦈
• Tuna (specifically big eye) canned is fine.🐟
4) Medications to Discontinue 💊
• Lithium, which is used to treat bipolar depression
• ACE inhibitors, such as benazapril, ramipril, & lisinopril which lower blood pressure
• Acne medication isotretinoin, for example Accutane or Retin-A, which is likely to cause birth defects if taken by women who are pregnant
• Some seizure control medications like valproic acid, phenytoin, or carbamazepine
• Paroxetine (Paxil), which is used to treat depression & other conditions
• Anxiety medications like Alprazolam (such as Xanax) or Diazepam (such as Valium)
• Methotrexate which is used to treat arthritis
• Warfarin which helps prevent blood clots
• Some antibiotics including doxycycline & tetracycline
• Anti Thyroid Drugs such as propylthiouracil & methimazole
This is not a complete list of medications to discontinue, only the most common. If you are on a medication speak to your doctor👨⚕️ as to whether it is safe to take during your pregnancy.
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