If you're in your first or second trimester (up to 20 weeks) and eager to learn some techniques which will help you throughout your pregnancy, then my new First Tri Hypnobirthing classes are for you. Designed specifically to help with reducing anxiety, promoting bonding (both for the birthing person and the other parent), easing pregnancy discomfort, relieving every day stress, and feeling tuned in to the changes that are taking place both within your body and emotionally. Contact me for more details and how to book. #firsttrimester #secondtrimester #hypnobirthing #earlypregnancy #positivetest #duein2020 #babyonboard #morningsickness #mindfulness #gettingprepared #babyprepping