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Hi all, I need some advice and help, all the hormones etc in my system are really affecting my ability to go to sleep and to stay asleep, as well as the fact that I am getting nausea in the evening so I am usually going to bed with an upset tummy 😥 My normal routine is positive journaling and meditation in bed and then to sleep but I just toss and turn for hours, I'm too hot, too cold, too this too that and then bathroom breaks thrown in also t's so unsettling! 🙄 Has anyone cracked the system, all advice greatly appreciated. Thank you X #earlypregnancy #insomnia #ttc #ttccommunity #ttcjourney #ttcsisters #ttctribe #ttcsupport #ttcwithpcos #ttcover30 #ttcpcos #ivf #ivfjourney #ivfsupport #ivfwarrior #ivfsisters #ivfcommunity #ivfpgdjourney #ivfpgd #ivfinjections #mychristmasmiracle