🔈 for gentle music. One of my beautiful friends is in fairly early stage pregnancy and asked for a couple of possible back stretches so... here - Early pregnancy / back pain... some gentle, yoga positions which may help achey backs 🤗 #back #backpains #prenatal #earlypregnancy #yoga #yogaforbacks #yogaforearlypregnancy #postures #painrelief #pregnant #relax #sundaynight #chillout #eveningstretch #gentlestretches